Saturday March 28th, 2020

The 3 rules of Day Drinking

Look, drinking all day is not healthy. But what if you just want to go all out on a hot summer day. This afternoon bender is probably not a good idea. But here are some tips to make sure you stay awake—and, you know, survive. 1. Fill a small glass whith ice: If people pour […]

Look, drinking all day is not healthy. But what if you just want to go all out on a hot summer day. This afternoon bender is probably not a good idea. But here are some tips to make sure you stay awake—and, you know, survive.

1. Fill a small glass whith ice: If people pour alcohol into an emply glass (especially a wide one), they’re more likely to overserve themselves, studies show. The first step to not getting wastey-face is not having two drinks when you meant to have one.

2. Add Bubbles. Making your sipper a spritzer (half boozer, half seltzer) is an easy way to slow consumption, since carbonation may fill you up. It’s also a healthy alternative to caloric, sugar-laden cocktails from premade mixes, like margaritas. Tequila + lime juice + seltzer = yes!

3. Sub in agua. For every alcoholic beverage, have a water. One drink is also generally the amount the body can metabolize in an hour. Barbecues and beach days are marathons, not sprints.

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The 3 rules of Day Drinking

Look, drinking all day is not healthy. But what if you just want to go all out on a hot summer day. This afternoon bender is probably not a good idea. But here are some tips to make sure you stay awake—and, you know, survive. 1. Fill a small glass whith ice: If people pour […]

Healthy Snacks For The Beach!

There are certain things you assume when you spend a day at the beach. For one thing, there will be sand everywhere. You can also assume all that fun in the sun and water will make everybody hungry. Very hungry. Staying away from foods that bloat your belly before the beach is helpful, but a […]